Why Do Soccer Players Wear Shin Guards And Are They Effective?

    one of the best aspects of soccer is the possibility that anyone can play anywhere and at any time; all you need is a ball and a love of the game. there is only one compulsory protection piece in official matches. So why do soccer players wear shin guards and nothing else, and are they effective?

    At first glance, a soccer player has no restrictions on the field. footballers wear shorts, a jersey, socks, a pair of boots and not much else. Unlike football, in which players are decked out in armor from head to toe, football players are only required to protect one part of their body: their shins. (The only exception is goalkeepers, who are allowed to wear padded gloves.)

    Reading: What do soccer players wear

    Although not as physical as football, soccer is a contact sport. So why do players wear shin guards? does it really offer protection and why don’t players wear armor on other parts of the body?

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    why do soccer players wear shin guards?

    Shin guards have been around for a long, long time. First used in warfare, the first recorded use of shin guards was over 2,700 years ago. Shin guards first came into the sport in cricket, but soon found a way to make it into football in the 19th century.

    For almost as long as the game has been codified (since 1863), soccer players have worn shin guards. But it wasn’t until 1990 that FIFA required players to wear shin guards.

    The reason is quite simple: to protect players from injury.

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    Studies have shown that 62.7% of all players will be injured over the course of a season, and 82.9% of those injuries will be to the lower extremities. It’s no surprise that soccer, a game that requires players to use their legs and feet to run, kick and slide, sees more leg injuries than any other type. One way to decrease the risk of injury is to wear protection.

    In the human anatomy, few bones are more exposed than the shinbone. With soccer players constantly hitting their legs, often close to other legs, shins and shoes, one of the most painful places to get kicked is right in the shin. With fractures accounting for 2 to 11 percent of soccer injuries, and 30 to 33 percent of fractures occurring in the lower extremities, shin-secured padding can protect players from both the pain as from injuries. Studies have shown that shin guards effectively reduce the risk of leg fractures, protecting bones from more than 90 percent of force loading in many cases.

    Shin guards should be made of rubber, plastic or a similar suitable material, although studies have suggested that carbon fiber offers better protection than commercially available polypropylene shin guards. (Polypropylene is a common plastic in most popular shin guards.)

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    Despite the requirement to wear shin guards, many professional soccer players prefer to wear the smallest possible shin guards. the reason is usually comfort; players will go to great lengths to feel comfortable on the pitch, even cutting small holes in their socks. Others claim that shin guards affect your touch with the ball, but if the shin guards get in the way of your touch, you’re probably doing it wrong.

    Also, even though the shin is the only place players have protection, 90 percent of the time a player falls and fakes an injury, grabbing his shins, as if that’s somehow the part of the body that was injured.

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    However, shin guards are still the main protection a player has to prevent injuries on the field.

    why do soccer players wear shin guards but not helmets or cups?

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    While shin guards make a lot of sense, there is debate over whether soccer players should be required to wear more protection.

    We’ve already discussed the reasons cisgender male gamers don’t wear cups on the pitch here, but it’s worth comparing shin guards to helmets.

    As football is slowly realizing that head injuries are bad, helmets need to become a consideration for players. helmets are not unheard of: football players are required to wear a helmet at all times and rugby players wear soft helmets. even in football helmets they are not uncommon; petr Čech wore one for many years after suffering a head injury. but that’s a goalie, the only position allowed to wear baseball caps. outfield players have occasionally worn helmets or headbands when recovering from various head injuries.

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    With more and more studies looking at the long-term damaging effects of repeated head trauma, there is a legitimate concern about headbutting, and therefore it is reasonable to ask whether football players should also wear helmets or headbands. padded head. the premier league has already restricted players to 10 high-force headers in training per week.

    The only place more vulnerable than shins in soccer is the head, and head injuries are too serious to ignore with optional protection. Will FIFA ever require head armor? it looks like we’re a long way from that happening, but it’s worth starting the discussion.

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    As for why soccer players wear shin guards, it will continue to be mandatory in all official matches from youth soccer to the world cup. It’s a small measure of protection, but anyone who’s ever been kicked in the shin will tell you that it’s better than nothing.

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